View Larger Image When Stress Hits: What Do You Do? Which of the 8 Stress Patterns Are You? Start the Free Quiz Below to Discover Your Primary Pattern! For each statement, select the response that best reflects how you are currently experiencing and responding to stress. *Results are anonymous and personal information is not collected or stored I stay busy so I don't have to think about difficult feelings. Strongly Disagree Disagree Neutral Agree Strongly Agree None 1 out of 40 I become mentally blank when I'm overwhelmed. Strongly Disagree Disagree Neutral Agree Strongly Agree None 2 out of 40 I apologize even when something isn't my fault. Strongly Disagree Disagree Neutral Agree Strongly Agree None 3 out of 40 Loading questions... 4 out of 40 Loading questions... 5 out of 40 Loading questions... 6 out of 40 Loading questions... 7 out of 40 Loading questions... 8 out of 40 Loading questions... 9 out of 40 Loading questions... 10 out of 40 Loading questions... 11 out of 40 Loading questions... 12 out of 40 Loading questions... 13 out of 40 Loading questions... 14 out of 40 Loading questions... 15 out of 40 Loading questions... 16 out of 40 Loading questions... 17 out of 40 Loading questions... 18 out of 40 Loading questions... 19 out of 40 Loading questions... 20 out of 40 Loading questions... 21 out of 40 Loading questions... 22 out of 40 Loading questions... 23 out of 40 Loading questions... 24 out of 40 Loading questions... 25 out of 40 Loading questions... 26 out of 40 Loading questions... 27 out of 40 Loading questions... 28 out of 40 Loading questions... 29 out of 40 Loading questions... 30 out of 40 Loading questions... 31 out of 40 Loading questions... 32 out of 40 Loading questions... 33 out of 40 Loading questions... 34 out of 40 Loading questions... 35 out of 40 Loading questions... 36 out of 40 Loading questions... 37 out of 40 Loading questions... 38 out of 40 Loading questions... 39 out of 40 Loading questions... 40 out of 40 Previous Start Quiz Next Time's up Dr. Marie Willenbring2026-10-09T14:24:38+00:00